Holistic psychotherapy and coaching for college students and young professionals

Heart-centered work grounded in evidence-based practice to help you transform into the vibrant, centered person you want to be. 

If you are a college student or young professional seeking a vibrant and centered life, then you’re in the right place.

Emma Donovan, M.A., PLPC, is a holistic psychotherapist and coach in Saint Louis, MO who specializes in helping college students and young professionals lead peaceful, connected, and awakened lives.

Emma understands the challenges of being a young person today. She offers psychotherapy sessions for depression, anxiety, burnout, and trauma in her office in St. Louis, Missouri, and virtually for residents of IL and MO.

She also offers virtual spiritual and personal growth coaching sessions to clients from all over the world. 

Emma’s work integrates Internal Family Systems, somatic psychology, and mindfulness. Deeply devoted to her own personal growth, Emma lived and worked as a psychotherapist at a mindfulness-based recovery community in Thailand for 18 months. 

She also writes about psychology, wellness, and personal growth. Her work has been featured on Best Life Online, Bustle, Thrive Global, Medium, and Tracking Happiness. She is also a meditation teacher on Insight Timer.

“Emma is an incredible therapist and person. She is highly intuitive, empathetic, and is able to hold the space for you as you process your emotions and situations in your life. She is able to sort through different experiences and help you find clarity in the chaos. I highly recommend Emma as a therapist, especially using the Internal Family Systems model.”

-Anonymous, Past Therapy Client

Emma loves helping young people tap into their inner wisdom so they can transform their perceived weaknesses and wounds into strengths and gifts.

It is her goal to help you reach your full potential and become the person you dream of being. The result is the awakened, meaningful, peaceful, and empowered life you were born to live.


Deep inner work and transformational healing to help you heal mental health issues and old wounds, cope more resiliently, and reduce suffering.

Available in-person in Saint Louis, MO or virtually for residents of Missouri and Illinois.


Personal and spiritual growth sessions for young people who want to understand themselves better, tap into their core self, and live into their fullest potential.

Virtual sessions available for clients worldwide.


Experiential meditations designed to help you discover, grow, and heal. Learn to love yourself better, feel more at peace with yourself, and feel more calm in daily life. 

Meditate on your own, growing at your own pace.

With Emma, you can go on a lovely trip inwards if you want to heal your inner world in a professional, safe and personal setting and place. I think she’s a lovely person, she’s so supportive, creative and grounded, a great listener, knows what she’s doing and willing to help you the best she can.”

-P.O., Past Coaching Client

Working with Emma

-Is grounded in evidence-based practice and cutting-edge theory

-Is heart-centered and soul-enriching

-Provides a space for deep inner work, transformational healing, and personal growth

-Is catered to your unique journey

-Is rewarding and even FUN! Because who says growth and change can’t be enjoyable?

Access my free meditations.

Sign up to learn how to access my free meditations to help you get started on your personal growth journey.

Copyright Emma Donovan, 2019. All Rights Reserved.