Comfort in Our Humanity: Reflections From India

Comfort in Our Humanity: Reflections From India

Day 1 of my yoga teacher training was a rollercoaster and one that seemed to plummet with little hope of rising. Some of my professors walked into the room and began teaching without introducing themselves or the course. In what I suppose is Eastern normalcy which was...
Engage With What Is: Reflections from India

Engage With What Is: Reflections from India

I’ve always been a “doer.” As a new therapist who thrives, for better or worse, on constant activity, I have an insatiable thirst for more knowledge and experience in my field. I spend much of my free time studying. Knowing me well after only a month...
Faithful to Living

Faithful to Living

Revulsion to pain is hard-wired into our DNA. We have inherited this primal fact from eons of evolution which applies to all living creatures: avoid pain at all costs. The body is designed to protect itself as an organism and to survive as long as it can. This is at...
Meaning is Made, Not Found: Become the Hero of Your Own Life

Meaning is Made, Not Found: Become the Hero of Your Own Life

“We have not even to risk the adventure alonefor the heroes of all time have gone before us.The labyrinth is thoroughly known …we have only to follow the thread of the hero path. And where we had thought to find an abominationwe shall find a God.And where we had...