“Burnout itself isn’t the disease. It is the fever telling you that something is wrong — namely, you’ve been pushed too far, too fast, and too long. To prevent and reverse it, reduce stress and create boundaries.”
-Emma Donovan, MA, LPC, PLPC
In this article written by Carolyn Steber for Bustle magazine, learn 9 ways to prevent burnout, according to experts. I was featured in the article. You can find it here.